Magnesium is essential for your cardiovascular system, nerves, muscles, and bones. The Journal of the American Heart Association published research showing that magnesium deficiency can cause a reversible diastolic cardiomyopathy, which basically means your h…
New guidelines by the American Heart Association urge people to check their cholesterol earlier in life — in some cases, as young as toddlers — to stave off heart disease. Recommendations, in conjunction with the American College of Cardiology and…