Why a walk around the block could literally save your life - vox.com
New research suggests that as little as 5 minutes of brisk walking or 30 minutes of being less sedentary can have big health benefits.
- Mon - SAT: 6.00 am - 10.00 pm
- Sun: Closed
New research suggests that as little as 5 minutes of brisk walking or 30 minutes of being less sedentary can have big health benefits.
Studies have shown that drinking tea is linked to slower biological aging, especially for those who drink it every day.
More than 1 in 3 new cancer cases worldwide stem from risk factors that individuals can prevent.
