Panaji: Stating that the incidence of cancer in Goa is on the rise and perhaps the highest in the country, president of the Goa Cancer Society Shriniv.
Chapatis or roti are an Indian food staple. They are eaten with seasonal veggies and dals but are they really healthy? This article gives a lowdown on the nutritional values in a roti and how one can make them healthier.
Vitamin D is a vital nutrient that plays a significant part in several physiological processes within the human body, including calcium metabolism, bone health, immune function, and cell growth and differentiation. It is obtained mainly through exposure to su…